What is it that limits you? Let it become a dance and find its authentic expression, creating a healing tool and vision in what it means to be without that limitation. Plant seeds within your self-reflection to re-orientate beliefs about yourself. A possibility of change!
Let go of inhibitions, restrictions and limitations for a moment in time and reflect on how this could be in your daily life.
- Focus on your limitation.
- Identify it.
- Reflect on what it limits.
- Dance with it, release the blocks.
- Re-orientate your beliefs about your self.
- Let your body respond to that change!
Within our evening together, we will explore movement of the body and dance as a healing tool, expanding our awareness into what and how to embody those good feelings that create health and well being.
Come and dance to help you feel fully alive, embodied and emotionally well. Open your heart to the bigger picture that is the real 'you' - a creative and inspired human being.
This is part of the creativity and wellbeing week, an initiative by the London Arts and Health forum, June 4th - 10th 2018. www.creativityandwellbeing.org.uk
Venue: Yellowave, 299 Madeira Drive, Brighton, BN2 1EN
More info: www.artsunwritten.com
£15 upfront (£12 conc.) £18 (£16 conc) on door.